Chicken:
4 boneless, skinless and boneless chicken breasts
1 egg
½ cup milk
1 cup all purpose flour
1 Tablespoon salt
¼ teaspoon freshly ground pepper
1 cup plain dry bread crumbs
½ cup vegetable oil for frying

Mustard Cream Sauce:
2 Tablespoons unsalted butter
2 Tablespoons all purpose flour
2 Tablespoons Dijon mustard
1¼ cups low sodium, fat free chicken broth
¾ cup heavy cream
¼ teaspoon freshly ground pepper

For the Chicken: Pat chicken dry with paper towel. Trim fat from chicken breasts. With a sharp knife, cut chicken breasts horizontally into 2 to 3 slices. Set aside.

Whisk egg and milk in a wide shallow bowl; set aside. Combine flour, salt and pepper in a gallon Ziploc bag. Pour bread crumbs onto a dinner-size plate or piece of waxed paper. Set aside.

Dredge chicken in flour mixture; dip in egg mixture, allowing excess to drip off. Dredge chicken again in flour mixture. Dip chicken in egg mixture, allowing excess to drip off; coat with bread crumbs, pressing bread crumbs onto chicken. Place in single layers on waxed paper; refrigerate one hour.

Heat vegetable oil in a large over medium heat. Add several pieces of chicken; cook until golden brown on both sides, 5 to 6 minutes each side. Transfer to plate lined with paper towels and place in 200°F oven to keep warm. Repeat with remaining chicken. Serve Chicken Schnitzel with Mustard Cream Sauce. Yield: 6 servings.

For the Sauce: Melt butter in a medium saucepan over medium heat. Add the flour and cook, stirring, for 2 minutes. Whisk in the mustard and pepper, and continue to cook for 1 minute. Slowly whisk in the chicken broth and heavy cream. Bring mixture to a boil, whisking constantly. Reduce the heat to medium-low and simmer until the sauce is thickened and reduced to about 1½ cups, about 20 minutes. Yield: 1½ cups.