Homemade Chunky Guacamole
This homemade chunky guacamole is made with ripe avocados, red onion, jalapeño, salt, pepper, and a touch of diced tomatoes and parsley for a bright, balanced flavor. A simple knife-and-fork technique creates the perfect texture. This delicious guacamole is never mushy, but always fresh.
Servings: 4 servings
Calories: 252kcal
Equipment
- knife
- medium bowl
- Fork
Ingredients
- 3 medium or 4 small ripe avocados (about 1 pound total before peeling/pitting) (See Tip 1)
- 3 tablespoons finely diced red onions (See Tip 2)
- 1 jalapeño pepper, seeded and finely minced (about 2 tablespoons)
- ¼ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon (0.5 ounces) fresh lime juice
- 1 small Roma tomato, seeded and diced (about 2 tablespoons)
- 1 tablespoon finely chopped Italian parsley (or cilantro if preferred)
Instructions
- Prep the Avocados: Scoop the avocado flesh into a medium bowl.
- Add the Base Ingredients: Add the diced onion, jalapeño, salt, pepper, and lime juice to the avocados.
- Cut for Texture: Using a knife, cut through the avocado mixture in the bowl, rotating as you go. This creates defined chunks without overworking the avocado.
- Finish with a Fork: Use a fork to gently mash and mix just until combined. Avoid over-mixing - you want visible chunks. (See Tip 3)
- Enhance the Freshness: Fold in the diced tomatoes and minced parsley (or cilantro). (See Tip 4)
- Final Touch: Add a small squeeze of lime juice, taste, and adjust the seasoning as needed.
- Serve Immediately: Serve with sturdy tortilla chips and enjoy!
Video
Notes
- Avocados can go from rock hard to overripe in a short time. To tell if the avocado is perfectly ripe, place it in your palm and give it a light squeeze.
- Can substitute sweet onions like Vidalia onions for the red onions.
- Do not overmix.
- Cilantro is one of those herbs that people either love or hate. Use cilantro if you like the flavor; use parsley if you're not a cilantro fan.
Nutrition
Calories: 252kcal | Carbohydrates: 16g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 204mg | Potassium: 790mg | Fiber: 11g | Sugar: 2g | Vitamin A: 436IU | Vitamin C: 22mg | Calcium: 24mg | Iron: 1mg
