• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pudge Factor

A food blog with everyday recipes, step-by-step directions and photos, and detailed recipes.

  • Recipe Index
  • Frozen Treats
  • Casseroles
  • Pasta
  • Just Recipes
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Frozen Treats
  • Casseroles
  • Pasta
  • Just Recipes
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Recipes » Eggs and Cheese

    Pasteurize Eggs at Home Using Sous Vide

    By Chula King · Jun 20, 2015 · Updated: Jul 21, 2025

    Jump to Recipe Jump to Video
    sous vide pasteurized eggs.

    Love making homemade mayonnaise, creamy Caesar dressing, chocolate mousse, smoothies, hollandaise sauce, etc., but worry about the risks of raw eggs? Home pasteurization using sous vide offers a simple solution.

    Pasteurized Egg

    Pasteurizing eggs eliminates harmful bacteria like Salmonella while preserving most of the properties of the raw eggs. This allows you to enjoy your favorite recipes with peace of mind.

    Jump to:
    • Understanding the Risks - Why Pasteurization Matters
    • Temperature Ranges for Eggs
    • Using Sous Vide to Pasteurize Eggs
    • Limitations of Pasteurized Eggs
    • Recipe

    Understanding the Risks - Why Pasteurization Matters

    Raw eggs have long been a concern due to the potential presence of Salmonella, a bacterium that can cause serious illness. While the risk is relatively low, those with weakened immune systems, including pregnant women, children, and the elderly, are particularly vulnerable.

    Salmonella can be present both inside and on the shell of an egg. Bacteria inside the egg result from infection in the hen, while contamination on the shell typically occurs when eggs come into contact with a contaminated environment. 

    Commercial egg producers mitigate this risk from the shell by washing and sanitizing eggs before they reach grocery stores. However, washing does not eliminate Salmonella inside the egg, making pasteurization an additional safeguard for recipes requiring raw or lightly cooked eggs.

    Commercially pasteurized eggs are available but often difficult to find and more expensive than regular eggs. Home pasteurization provides a cost-effective alternative, especially for avid bakers and cooks.

    The risk is even greater for backyard chicken owners since home flocks don’t undergo the rigorous testing and processing of commercial facilities. Therefore, pasteurization is a wise precaution for anyone using fresh farm eggs.

    Temperature Ranges for Eggs

    As it turns out, eggs go from raw to hard-boiled over a relatively small temperature range.  The egg white will start to coagulate at 140° to 143.6° F (60 to 62° C).  The white will be set at 145.4° F (63°C), but the yolk is still runny.  At 152.6°F (67°C), the yolk becomes more like custard - not runny, but not hard either. The yolk will be fully cooked as a hard-boiled egg at 170°F (77°C).

    Since the egg whites begin to coagulate at around 140°F, the sous vide technique should allow one to pasteurize them at a temperature below 140°F.

    Using Sous Vide to Pasteurize Eggs

    Sous vide is a cooking technique where food is cooked in a precisely controlled water bath at a low temperature for an extended period. Specifically, with this pasteurization, the low temperature is 135°F, and the extended period is 90 minutes.

    I filled my polycarbonate container with hot water and set my immersion circulator at 135°F.  Because I was concerned about the eggs being moved around by the water circulation, I placed them in a metal steamer basket and lowered them into the water bath.

    I covered the top of the polycarbonate container with a silicone lid to minimize the water evaporation and let the eggs "sous vide" for 90 minutes.

    Sous vide setup to pasteurize eggs.

    After 90 minutes, I removed the eggs and placed them in an ice water bath for 20 minutes to cool down.

    Placing egg in a water bath.

    After 20 minutes, I removed the eggs from the ice water bath and placed them on a kitchen towel to dry.

    Drying eggs on a dish towel.

    Before refrigerating the pasteurized eggs in an egg carton, I marked each one with a "P" with a permanent marker so that I could tell which eggs were pasteurized and which were not.

    Marking the eggs with a P for Pasteurized.

    Here's a picture comparing an unpasteurized egg with a pasteurized one. Notice the cloudy white of the pasteurized egg.

    Limitations of Pasteurized Eggs

    While pasteurization enhances food safety, it slightly alters the protein structure of the egg white. This can negatively impact specific recipes.

    Pasteurized egg whites may not whip up as voluminously as fresh ones, making them less ideal for delicate meringues or soufflés. Additionally, pasteurized eggs don’t work well for poached eggs since the altered whites tend to spread rather than hold together like in a fresh egg.

    Disaster with Poached Egg.

    Notwithstanding the limitations, pasteurizing eggs at home is a small step that makes a big difference. By taking control of your ingredients, you can enjoy all the benefits of raw eggs—without the risk.

    Use pasteurized eggs in my amazing Irish Cream Pots de Crème and Classic English Lemon Curd for guilt-free treats.

    Did you make this recipe? We'd love to know how it turned out! Leave a review below. Then, share a picture on Instagram and tag @pudgefactor so we can see it.

    Don't forget to follow us on Pinterest, Facebook, YouTube, Flipboard, and Instagram.

    Thank you so much for visiting PudgeFactor. We hope you'll come back!

    Recipe

    Want to Save This Recipe?

    Enter your email & I’ll send it to your inbox. Plus, enjoy weekly doses of culinary inspiration as a bonus!

    Save Post

    By submitting this form, you consent to receive emails from Pudge Factor.

    Pasteurized egg.

    Pasteurize Eggs at Home Using Sous Vide

    Chula King
    Love making homemade mayonnaise, creamy Caesar dressing, chocolate mousse, smoothies, hollandaise sauce, etc., but worry about the risks of raw eggs? Home pasteurization using sous vide offers a simple solution.
    No ratings yet
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 1 hour hr 30 minutes mins
    Cooling Time 20 minutes mins
    Total Time 1 hour hr 55 minutes mins
    Course Breakfast, Brunch, Sous Vide
    Cuisine American
    Servings 6 Pasteurized Eggs
    Calories 63 kcal

    Equipment

    • Polycarbonate container to hold water
    • Immersion Circulator
    • Steamer basket
    • Silicone cover for polycarbonate container

    Ingredients

    • 6 eggs (See Note 1)

    Instructions
     

    • Add water and the immersion circulator to the polycarbonate container. Heat water to 135°F.
    • Place eggs in the steamer basket to prevent them from rolling around in the water. When the water reaches temperature, add the eggs. If desired, cover the container with a silicone lid.
    • Allow the eggs to "sous vide" for 90 minutes.
    • At the end of 90 minutes, transfer the eggs to an ice water bath and allow them to cool for 20 minutes.
    • Remove the eggs and dry them on a dish towel. Using a permanent marker, place a "P" on the eggs to indicate pasteurization.
    • Refrigerate until ready to use.
    • Yield: 6 pasteurized eggs.

    Video

    Tips/Notes

    1. May use more or fewer eggs.

    Nutrition

    Calories: 63kcalCarbohydrates: 0.3gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 164mgSodium: 62mgPotassium: 61mgSugar: 0.2gVitamin A: 238IUCalcium: 25mgIron: 1mg
    Keyword Pasteurize, sous vide
    Tried this recipe? Tag me today!Mention @PudgeFactor or tag #pudgefactor

    More Eggs and Cheese

    • Pastrami and Irish Cheddar Mac & Cheese
      Pastrami and Irish Cheddar Mac & Cheese
    • Easy Bacon Egg and Cheese Breakfast Sliders
      Easy Bacon Egg and Cheese Breakfast Sliders
    • Sous vide egg bites.
      Sous Vide Bacon and Gruyère Egg Cups
    • Three-Cheese Mac and Cheese Bites.
      Ultimate Three-Cheese Mac & Cheese Bites

    Primary Sidebar

    Chula and Susan

    Welcome to PudgeFactor®.

    It’s great to have you here. We are Chula and Susan, a mother-and-daughter duo who love to cook and share our culinary creations with you.

    More about us →

    • YouTube
    • Instagram
    • Pinterest
    • Mail

    Beat the Heat with Frozen Treats

    • Mini ichocolate-dipped ce cream bars.
      Mini Chocolate-Dipped Ice Cream Bars
    • Chocolate cottage cheese fudgesicles.
      Creamy Chocolate Cottage Cheese Fudgesicles
    • Copycat Tropical Smoothie Hawaiian Breeze
      Copycat Tropical Smoothie Hawaiian Breeze
    • Nutella cottage cheese gelato.
      Viral TikTok Chocolate Nutella Cottage Cheese Gelato
    • Copycat Classic Orange Julius
    • Disney-Inspired Dole Whip.
      Easy Disney-Inspired Dole Whip
    • Homemade fresh peach ice cream.
      Homemade No-Egg Fresh Peach Ice Cream
    • Homemade Frozen Fresh Strawberry Yogurt

    See more Frozen Treat Recipes→

    Sites Featured In

    Popular Recipes

    • Easy Peasy British Sausage Rolls
      Easy Peasy British Sausage Rolls
    • Chicken Schnitzel with Mustard Cream Sauce
      Chicken Schnitzel with Mustard Cream Sauce
    • Homemade Waffle Cones
      Homemade Waffle Cones
    • Tate's Bake Shop Chocolate Chip Cookies
      Tate's Bake Shop Chocolate Chip Cookies

    See more Recipes→

    Footer

    © 2012–2025 · Pudge Factor®, LLC · Privacy Policy · Disclaimer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required