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    Home » Recipes » Poultry

    Southern Fried Chicken Strips with Honey Mustard

    By Chula King · Oct 31, 2020 · Updated: Jul 4, 2024

    Jump to Recipe Jump to Video
    Southern Fried Chicken Strips with Honey Mustard Dipping Sauce

    Southern Fried Chicken Strips are totally irresistible. The chicken strips are marinated in seasoned buttermilk and fried to perfection. Each bite is crispy, crunchy with just the right amount of seasoning. When paired with my Honey Mustard Dipping Sauce, each bite is pure heaven.

    Southern Fried Chicken Strips

    The Experiment

    If you ask Susan, she will tell you that there are two things that I can't make: fudge and fried chicken! For some reason, however, I had a craving for extra crispy chicken strips and honey mustard dipping sauce. The honey mustard wasn't much of a challenge - in fact, I nailed it on my first attempt.

    The chicken was another story!

    In my first try, I used chicken tenders marinated in buttermilk with a touch of hot sauce. This produced a good flavor to the chicken, so I was all right with that. After marinating the chicken, I coated it in seasoned flour, dipped it again in the buttermilk and added another coating of the seasoned flour. After the chicken was fried, it appeared that this would be a winner. However, the coating didn't stick at all and wasn't nearly as crispy as it looked.

    I did a bit of research and read that one of the reasons that coating doesn't stick is that the chicken wasn't dry before adding the coating and that egg is important to help "glue" the coating. Therefore on my second try, I again marinated the chicken tenders in the buttermilk with hot sauce. This time, however, before coating the chicken in flour, I rinsed the buttermilk off and patted the chicken dry. I coated the dry chicken in seasoned flour, dipped it in a mixture of buttermilk and egg and coated it again in the seasoned flour. This looked to be a winner until I picked up a piece. Again, the coating didn't stick and wasn't nearly as crispy as it looked.

    As they say, third time is a charm! I had thawed some boneless, skinless chicken breasts to use for dinner, and on a whim, decided to try one more time with the chicken strips. I sliced the chicken breasts into strips that were about ½-inch wide. I plopped the strips into the buttermilk/hot sauce mixture and let them marinate for about 30 minutes. After 30 minutes, I coated the strips in seasoned flour. This time, however, I dipped the coated chicken in beaten eggs before adding another coating of the seasoned flour. I let the chicken strips dry for about 10 minutes on a wire rack and noticed that the coating wasn't dry, but had gotten a bit wet. Therefore, before frying the strips, I again coated the chicken strips in the seasoned flour. Guess what? Sheer perfection!

    https://pudgefactor.com/web-stories/southe/

    Marinating the Chicken Strips

    I started by trimming the chicken breasts of all fat. Then I sliced the chicken breasts vertically into long strips that were about ½-inch thick. 

    Once the chicken was sliced, I added some hot sauce to the buttermilk and whisked the mixture to combine. Then, I added the chicken strips to the buttermilk/hot sauce mixture and made sure that the chicken was fully submerged.

    Marinating the chicken strips in buttermilk and hot sauce

    The first and second time that I tried making the Southern Fried Chicken Strips, I marinated the chicken for about 4 hours in the refrigerator. This time, I marinated the chicken strips for about 30 minutes without refrigerating it. I honestly couldn't tell any difference between using the chicken tenders and using the chicken breasts and marinating the chicken for the shorter amount of time.

    Making the Honey Mustard Dipping Sauce

    Making the honey mustard dipping sauce was super easy. I whisked together some mayonnaise, honey, yellow mustard and lemon juice until all of the ingredients were thoroughly combined. That's it!

    Whisking ingredients to make honey mustard dipping sauce

    Seasoned Flour for the Southern Fried Chicken Strips

    On my first attempt at making these tasty Southern Fried Chicken Strips, I thought that the seasoned flour was perfect, so I didn't deviate from that.

    For the seasoned flour, I added all-purpose flour, salt, pepper, baking powder, paprika and garlic powder to a gallon Ziploc bag. I gave the bag a shake and the seasoned flour was ready!

    Making seasoned flour for Southern Fried Chicken Strips

    Making the Southern Fried Chicken Strips

    Before coating the chicken strips, I whisked together two eggs in a dish. 

    Next, I removed one of the chicken strips from the buttermilk marinade and let the excess buttermilk drip off. Then, I placed the chicken strip in the seasoned flour and gave the Ziploc bag a shake to coat the chicken. After that, I dipped the coated chicken strip in the egg and again coated it in seasoned flour. I placed the coated chicken strip on a wire rack that I had set over a rimmed baking sheet and repeated the process with the remaining chicken strips. I let the chicken strips sit on the wire rack for about 10 minutes to allow them to dry out a bit.

    Coated chicken strips on wire rack

    While I was heating the oil, I noticed that the chicken strips were starting to look wet. Therefore, right before I added them to the hot oil, I again placed them in the Ziploc bag with seasoned flour and gave them a good shake.

    I fried 3 or 4 chicken strips at a time in oil that I had heated to 360° F. It took 5 to 7 minutes before they were golden brown. I removed the Southern Fried Chicken Strips from the oil and let them drain on paper towels that I had place on a wire rack.

    The Southern Fried Chicken Strips were amazing. They were extra crispy and crunchy with just the right amount of seasoning. The Honey Mustard Dipping Sauce was a perfect compliment to an extraordinary dish. As an added treat, use these on the Southern Fried Chicken Salad with Honey Mustard. Yum!

    Dipping Southern Fried Chicken Strips in Honey Mustard Dipping Sauce

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    Southern Fried Chicken Strips with Honey Mustard dipping sauce

    Southern Fried Chicken Strips with Honey Mustard Dipping Sauce

    Southern Fried Chicken Strips with Honey Mustard are totally irresistible. The chicken strips are marinated in seasoned buttermilk and fried to perfection. Each bite is crispy, crunchy with just the right amount of seasoning. When paired with my Honey Mustard sauce, each bite is pure heaven.
    5 from 9 votes
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    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine American, Southern
    Servings 4 servings
    Calories 649 kcal

    Ingredients

    Southern Fried Chicken Strips

    • 1 pound chicken breasts, boneless and skinless (See Tip 1)
    • 1 cup (8 ounces) buttermilk (See Tip 2)
    • 1 teaspoon hot sauce
    • 2 cups (10-ounces) all-purpose flour
    • 1 ½ teaspoons Kosher salt
    • ½ teaspoon black pepper
    • 1 ¼ teaspoons paprika
    • 1 ½ teaspoons baking powder
    • ¾ teaspoon garlic powder
    • 2 large eggs
    • Vegetable oil for frying

    Honey Mustard Dipping Sauce

    • ½ cup (4-ounces) mayonnaise
    • 2 Tablespoons (1.5 ounces) honey
    • 1 ½ Tablespoons (0.75 ounces) yellow mustard
    • 1 Tablespoon (0.5 ounces) fresh lemon juice (See Tip 3)

    Instructions
     

    Southern Fried Chicken Strips

    • Trim chicken breasts of all fat. Slice vertically into ½-inch long strips.
    • Combine buttermilk and hot sauce in a bowl; add chicken strips. Marinate for 30 minutes. (See Tip 3)
    • Combine flour salt, pepper, paprika, baking powder and garlic salt in a gallon Ziploc bag.
    • Whisk two large eggs together in a bowl.
    • Heat 2 to 3-inches of oil to 360°F.
    • Remove chicken strips from buttermilk allowing excess to drip off. Coat in seasoned flour, shaking off excess. Dip egg and coat again in seasoned flour, shaking off excess flour. Place on wire rack; repeat with remaining chicken tenders.
    • Allow coated chicken strips to rest on wire rack for 10 minutes. If the chicken strips start to look wet, coat again in seasoned flour.
    • Fry chicken strips in small batches 5 to 7 minutes or until golden brown. Drain on paper towels. (See Tip 4)
    • Serve with Honey Mustard Dipping Sauce.
    • Yield: 4 servings. (See Tip 5)

    Honey Mustard Dipping Sauce

    • Whisk together mayonnaise, honey, mustard and lemon juice. Add enough orange juice to achieve the desired consistency.
    • Cover and refrigerate. Yield: about ¾ cup.

    Video

    [web_stories_embed url="https://pudgefactor.com/web-stories/southe/" title="Southern Fried Chicken Strips with Honey Mustard" poster="" width="360" height="600" align="center"]

    Tips/Notes

    1. May also use chicken tenders.
    2. I used low fat buttermilk
    3. If the honey mustard dipping sauce seems too thick, add additional lemon juice to desired consistency.
    4. When you add the chicken strips to the hot oil, it will lower the temperature somewhat. Therefore be sure not to add too many chicken strips at a time. Otherwise, they could become greasy and soggy. 
    5. Leftover chicken strips can be reheated at 350° for 10 to 15 minutes.

    Nutrition

    Calories: 649kcalCarbohydrates: 62gProtein: 36gFat: 28gSaturated Fat: 5gCholesterol: 180mgSodium: 1374mgPotassium: 777mgFiber: 2gSugar: 13gVitamin A: 523IUVitamin C: 4mgCalcium: 167mgIron: 4mg
    Keyword Crispy Chicken Tenders, Southern Fried Chicken
    Tried this recipe? Tag me today!Mention @PudgeFactor or tag #pudgefactor

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    Reader Interactions

    Comments

    1. Lily says

      March 18, 2024 at 5:25 am

      Can these be cooked in the deep fat fryer? And what subs can I use for buttermilk?

      Reply
      • Chula King says

        March 18, 2024 at 9:47 am

        Lily,

        The chicken strips can definitely be cooked in a deep-fat fryer. For the buttermilk, you can substitute thinned yogurt or milk mixed with lemon juice or distilled white vinegar (1 cup of milk plus 1 tablespoon of either lemon juice or distilled white vinegar).

        Chula

        Reply
    2. Alexis says

      February 26, 2024 at 7:44 pm

      5 stars
      Yummmyyyyy! Oh, and the sauce! Spot on.
      I found that 360 was dead center "medium" temp on my gas stove top and I had to crank that thing up to get a good crisp. Left it on the higher end of a "medium-high".

      Reply
      • Chula King says

        February 27, 2024 at 7:54 am

        Thanks so much Alexis. Glad you liked the chicken strips and honey mustard!

        Chula

        Reply
    3. Kimble Pratt says

      August 14, 2022 at 11:44 am

      5 stars
      I used your recipe and it turned out AWESOME. It is the best chicken tenders I’ve ever made. THANK YOU for letting me use it, family loved it.

      Reply
      • Chula King says

        August 15, 2022 at 7:51 am

        So glad you liked the chicken strips!

        Chula

        Reply
    4. Pepper says

      March 10, 2022 at 6:02 pm

      5 stars
      I followed your recipe to the letter and used tenders. The family loved this recipe. It’s the best one I have found. Will make these again. Meat was juicy and flavorful. Thank you.
      Pepper

      Reply
      • Chula King says

        March 10, 2022 at 7:51 pm

        Pepper,

        I'm so glad that this recipe turned out for you and your family!

        Chula

        Reply
    5. Barbara says

      February 06, 2022 at 7:11 am

      Tried these for the first time. Everyone was pleased. I do have a question. Should I want to prepare & cook them a little before serving them, how could I keep them warm? Should they remain on the rack and placed in a warm oven? I would not want them to dry out. The chicken was moist and not dried out. Everyone liked them.

      Reply
      • Chula King says

        February 06, 2022 at 1:55 pm

        Barbara,

        I would keep the chicken on the wire rack set over the baking sheet and place it in your oven preheated to 170°F or as close to 170°F as your oven will allow. If you're going to keep the chicken warm for more than 30 minutes. I would then turn off the oven and slightly crack open the door - no more than 1/2-inch.

        Hope this helps!

        Chula

        Reply
    6. Dustin says

      December 08, 2020 at 10:21 pm

      5 stars
      These are our favorite! We meal prep them twice a week for our family! Thanks u for sharing this.

      Reply
      • Chula King says

        December 09, 2020 at 5:16 pm

        So glad you liked them Dustin!

        Chula

        Reply
    5 from 9 votes (5 ratings without comment)

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