• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pudge Factor

A food blog with everyday recipes, step-by-step directions and photos, and detailed recipes.

  • Recipe Index
  • Frozen Treats
  • Casseroles
  • Pasta
  • Just Recipes
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Frozen Treats
  • Casseroles
  • Pasta
  • Just Recipes
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Recipes » Appetizers

    Quick & Easy Green Goddess Cottage Cheese Dip

    By Chula King · Jun 5, 2025

    Jump to Recipe Jump to Video

    This Green Goddess Dip is a creamy, herb-packed dip made with cottage cheese, fresh basil, dill, parsley, and chives. Bright, flavorful, and high in protein, this dip is perfect with rainbow veggies, chips, or as a sandwich spread.

    Green goddess cottage cheese dip with veggie crudités.
    Jump to:
    • Why You’ll Love This Recipe
    • Ingredients
    • Step-by-Step Instructions
    • Frequently Asked Questions
    • Recipe Tips and Serving Suggestions
    • Other Delicious Recipes with Cottage Cheese
    • Recipe

    Why You’ll Love This Recipe

    • Protein-rich and low-carb
    • Uses fresh herbs from your garden
    • Smooth and creamy with a vibrant green speckled finish
    • Quick and easy with the food processor doing most of the work

    Ingredients

    IngredientWhy It Matters
    Cottage CheeseCreates a high-protein, creamy base for the dip
    Mayonnaise Adds smoothness and a touch of classic Green Goddess richness
    GarlicEnhances flavor with aromatic sharpness
    Olive OilHelps emulsify the dip and enrich mouthfeel
    Lemon JuiceBrightens the dip and balances the creaminess
    BasilDelivers signature herbaceous Green Goddess flavor and color
    ParsleyAdds freshness and vibrant green color
    ChivesContributes a subtle onion-like note
    DillOffers tangy depth and complements the creamy base
    Ingredients for green goddess cottage cheese dip.

    Step-by-Step Instructions

    Step 1: Blend the Base

    Add the cottage cheese, mayonnaise, lemon juice, olive oil, garlic, salt, and pepper to a food processor. Pulse 10 times to break up curds and scrape down the sides. Process for an additional 20 seconds until smooth and creamy.

    Adding pepper to the food processor.

    Step 2: Add the Herbs

    Add torn basil, chopped parsley, chives, and dill to the smooth base. Pulse five times. Scrape the sides and pulse five more times until the dip is speckled with green and evenly blended.

    Basil, parsley, chives, and dill added to the food processor.

    Step 3: Chill and Serve

    Transfer to a container. Cover and refrigerate for at least 30 minutes to let the flavors blend.

    Transferring dip to a container for refrigeration.

    This Green Goddess Cottage Cheese Dip is simple, fresh, and full of flavor. It's a great way to use extra herbs from your garden. The texture is smooth and creamy, and the herbs add a burst of color and taste.

    Serve it with colorful veggies, in wraps, or as a dip for chips or crackers. It comes together quickly and works for any occasion. Yum!

    Dipping a cucumber strip into the green goddess dip.

    Frequently Asked Questions

    Can large curd cottage cheese be used in this recipe?

    Large curd cottage cheese can be used as a substitute for small curd cottage cheese. However, the texture may not be as smooth. You may need extra blending time.

    Can the mayonnaise be omitted?

    Mayonnaise adds richness to this dip. However, the dip still works without mayonnaise. Consider substituting avocado, which adds creaminess and color.

    Can dried herbs be substituted for fresh herbs?

    Fresh herbs are best for flavor and color, so I would not recommend using dried basil, dried parsley, or dried chives. However, you could substitute one teaspoon dried dill for the fresh.

    Can low-fat cottage cheese be used?

    You can substitute low-fat cottage cheese for 4% cottage cheese. However, the dip will not be quite as rich or creamy. Consider adding additional mayonnaise to boost the richness and creaminess.

    Recipe Tips and Serving Suggestions

    • Use 4% small curd cottage cheese for the smoothest texture.
    • To avoid discoloration, tear the basil rather than cutting it with a knife. The reason is that a knife bruises the tender basil leaves.
    • Blend the dip in two stages: first, to create a smooth and creamy texture for the cottage cheese mixture, and then add the herbs to maintain some structure.
    • Pulse the herbs instead of blending to maintain a vibrant, speckled finish.
    • Scraping the bowl between pulses is key to ensure proper consistency.
    • Rainbow crudités are a striking contrast to the speckled green dip. Consider using grape tomatoes, red/yellow bell peppers, carrots, cucumber, and purple cabbage.
    • Turn the dip into a delicious salad dressing by thinning it with water.

    Other Delicious Recipes with Cottage Cheese

    Cottage Cheese can be used in a number of recipes as a substitute for cream cheese, heavy cream, and/or sour cream. Here are some of my favorites.

    • Chocolate cottage cheese fudgesicles.
      Creamy Chocolate Cottage Cheese Fudgesicles
    • TikTok Inspired Cottage Cheese Fiesta Boat Dip.
      Easy TikTok-Inspired Cottage Cheese Fiesta Boat Dip
    • Nutella cottage cheese gelato.
      Viral TikTok Chocolate Nutella Cottage Cheese Gelato
    • Cottage_Cheese_Queso
      Cottage Cheese Queso: Viral TikTok-Inspired 

    Did you make this recipe? We'd love to know how it turned out! Leave a review below. Then, share a picture on Instagram and tag @pudgefactor so we can see it.

    Don't forget to follow us on Pinterest, Facebook, YouTube, Flipboard, and Instagram.

    Thank you so much for visiting PudgeFactor. We hope you'll come back!

    Recipe

    Want to Save This Recipe?

    Enter your email & I’ll send it to your inbox. Plus, enjoy weekly doses of culinary inspiration as a bonus!

    Save Post

    By submitting this form, you consent to receive emails from Pudge Factor.

    Green Goddess Cottage Cheese Dip.

    Quick & Easy Green Goddess Cottage Cheese Dip

    Chula King
    This Green Goddess Dip is a creamy, herb-packed dip made with cottage cheese, fresh basil, dill, parsley, and chives. Bright, flavorful, and high in protein. This dip is perfect with rainbow veggies, chips, or as a sandwich spread.
    No ratings yet
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Total Time 10 minutes mins
    Course Appetizer
    Cuisine American
    Servings 8 servings
    Calories 83 kcal

    Equipment

    • Food Processor with steel blade (See Tip 1)

    Ingredients

    • 1 cup (8 ounces, 227 grams) 4% small curd cottage cheese (See Tips 2 and 3)
    • 2 Tablespoons (1 ounce 28 grams) mayonnaise (See Tip 3)
    • 1 medium garlic clove, minced
    • 2 Tablespoons (1 ounce, 28 grams) extra-virgin olive oil
    • 2 Tablespoons (1 ounce, 28 grams) fresh lemon juice
    • ¼ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • ½ cup (0.35 ounces, 10 grams) fresh basil leaves lightly packed, torn (See Tip 4)
    • ¼ cup (0.17 ounces, 5 grams) fresh Italian parsley leaves lightly packed, roughly chopped (See Tip 5)
    • ¼ cup (0.35 ounces, 10 grams) fresh, roughly chopped chives lightly packed
    • 1 Tablespoon (0.04 ounces, 1 gram) chopped fresh dill

    Instructions
     

    • Add the cottage cheese, mayonnaise, lemon juice, olive oil, garlic, salt, and pepper to a food processor. Pulse 10 times to break up the curds; scrape down the sides. Process for an additional 20 seconds or until smooth and creamy. Scrape down the sides.
    • Add the basil, parsley, chives, and dill. Pulse five times; scrape down the sides. Pulse five more times until the dip is speckled with herbs and evenly blended.
    • Transfer to a container; cover and refrigerate for at least 30 minutes.
    • Serve with assorted crudités, crackers or chips.
    • Yield: 8 servings (1 ½ cups) (See Tip 6)

    Video

    Tips/Notes

    1. I've tried making this dip in my blender. Due to the thickness of the ingredients, the blender didn't work very well. I recommend using a food processor instead.
    2. The 4% small curd cottage cheese maximizes the creaminess and richness of this dip. If you use large curd cottage cheese, you will likely need to process it for a longer time to break up the curds. 
    3. If you use low-fat cottage cheese, consider adding a total of four tablespoons of mayonnaise for extra creaminess.
    4. The tender basil leaves bruise easily, resulting in discoloration, especially if cut with a knife. Tearing the leaves minimizes the bruising.
    5. Italian parsley is sometimes referred to as flat-leaf parsley.
    6. If covered and refrigerated, the dip should last for three days.

    Nutrition

    Calories: 83kcalCarbohydrates: 2gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 6mgSodium: 179mgPotassium: 53mgFiber: 0.2gSugar: 1gVitamin A: 335IUVitamin C: 5mgCalcium: 30mgIron: 0.2mg
    Keyword Cottage Cheese Dip, Green Goddess Dip
    Tried this recipe? Tag me today!Mention @PudgeFactor or tag #pudgefactor

    More Appetizers

    • Southern-style deviled potatoes.
      Southern Style Deviled Potatoes with a Potato Salad Twist
    • Croque Monsieur sliders.
      Croque Monsieur Sliders
    • Hot dog burnt ends.
      Hot Dog Burnt Ends
    • Nutella uncrustables.
      Quick and Easy Nutella Uncrustables

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Chula and Susan

    Welcome to PudgeFactor®.

    It’s great to have you here. We are Chula and Susan, a mother-and-daughter duo who love to cook and share our culinary creations with you.

    More about us →

    • YouTube
    • Instagram
    • Pinterest
    • Mail

    Beat the Heat with Frozen Treats

    • Mini ichocolate-dipped ce cream bars.
      Mini Chocolate-Dipped Ice Cream Bars
    • Copycat Tropical Smoothie Hawaiian Breeze
      Copycat Tropical Smoothie Hawaiian Breeze
    • Copycat Classic Orange Julius
    • Disney-Inspired Dole Whip.
      Easy Disney-Inspired Dole Whip
    • Homemade fresh peach ice cream.
      Homemade No-Egg Fresh Peach Ice Cream
    • Homemade Frozen Fresh Strawberry Yogurt
    • Copycat Chick-Fil-A Frosted Lemonade.
      Copycat Chick-Fil-A Frosted Lemonade
    • Frozen Nutella Yogurt.
      Frozen Nutella Yogurt

    See more Frozen Treat Recipes→

    Sites Featured In

    Popular Recipes

    • Easy Peasy British Sausage Rolls
      Easy Peasy British Sausage Rolls
    • Chicken Schnitzel with Mustard Cream Sauce
      Chicken Schnitzel with Mustard Cream Sauce
    • Homemade Waffle Cones
      Homemade Waffle Cones
    • Tate's Bake Shop Chocolate Chip Cookies
      Tate's Bake Shop Chocolate Chip Cookies

    See more Recipes→

    Footer

    © 2012–2025 · Pudge Factor®, LLC · Privacy Policy · Disclaimer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required