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    Home » Recipes » Soups

    Home » Recipes » Soups

    Hearty Minestrone

    By Chula King · March 11, 2018 · Updated May 24, 2020 Leave a Comment

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    Hearty Minestrone

    Hearty Minestrone is a healthy soup that chocked full of delicious vegetables. It’s comfort food at its best in the cold winter months, but equally satisfying when things warm up. Hearty Minestrone is easy to make, freezes well, and makes terrific leftovers.

    Hearty Minestrone

    Contents show
    1 Ingredients
    2 Making the Hearty Minestrone
    3 Hearty Minestrone
    3.1 Ingredients
    3.2 Instructions
    3.3 Chula's Expert Tips
    3.4 Nutrition

    Ingredients

    I used the following ingredients for this delicious soup: Olive oil, carrots, celery, onions, dried thyme, garlic, canned diced tomatoes, low sodium chicken broth, Kosher salt, freshly ground black pepper, cannellini beans, ditalini pasta, dry white wine, baby spinach leaves, and Parmesan cheese. I know that this sounds like a lot of ingredients, but they really come together pretty quickly.

    Ingredients for Hearty Minestrone

    Making the Hearty Minestrone

    The most time-consuming part of making this minestrone soup was preparing all of the ingredients. Once that was done, I heated some olive oil in a large Dutch oven over medium heat. Then, I added the carrots, and sautéed them for 5 minutes. Next, I added the celery. After I stirred the carrots and celery together, I continued sautéing the vegetables for 5 more minutes. Finally, I added the onions, and sautéed 5 additional minutes.

    Adding vegetables to Dutch Oven

    Before adding the liquid, I added the dried thyme and garlic. I stirred to combine, and cooked the vegetables for another 30 seconds or so until the garlic was fragrant. After that, I added the canned tomatoes, chicken broth, salt, and pepper. I brought the soup to a boil, and then reduced the heat to medium low. I covered the Dutch oven, and simmered the soup for about 20 minutes.

    Adding liquid to the vegetables

    When the vegetables were almost tender, I added the zucchini. After stirring everything together, I covered the Dutch oven, and cooked the minestrone for an additional 15 minutes.

    Adding the chopped zucchini to the soup

    At this point, all of the vegetables were perfectly tender. To finish the minestrone, I added the cannellini beans, pasta that I had cooked to the al dente stage, and wine.

    Adding the wine to the soup

    Once everything was heated through, I added the spinach, and cooked the mixture until the spinach was nicely wilted. I tasted the soup, and corrected the seasonings.

    Hearty Minestrone with the spinach wilted

    I served this incredible soup with a sprinkling of freshly grated Parmesan cheese on top, and a freshly baked baguette on the side. Yum!

    Hearty Minestrone

    If you like this recipe, you should check out some of my other amazing soups:

    • Instant Pot Chicken Noodle Soup: Instant Pot Chicken Noodle Soup is amazing in its simplicity and taste. As the cooler weather has finally started arriving, a healthy and delicious soup such as Instant Pot Chicken Noodle Soup will likely become one of your family’s favorites.
    • Red Lentil and Roasted Tomato Soup: What better way to warm yourself on these cold winter days than with a hearty soup. Red Lentil and Roasted Tomato Soup totally fits the bill. It’s full of healthy ingredients, easy to make, and amazingly delicious!
    • Split Pea Soup with Ham: Split Pea Soup with Ham cooked in an Instant Pot is a snap to make, and awesome to serve. In addition, the leftovers are just as good the next day, or frozen for an anytime lunch or dinner.
    • Lentil and Sausage Soup: Lentil and Sausage Soup is both hearty and delicious. This one pot meal is a snap to make, freezes beautifully, and is packed full of vegetables and protein. It’s definitely comfort in a bowl!
    • Easy Creamy Tomato Soup: Easy Creamy Tomato Soup is a perfect starter to an elegant meal. It is equally perfect for a light dinner when paired with Caesar salad and crusty french bread.

    Hearty Minestrone

    Hearty Minestrone is a healthy soup that chocked full of delicious vegetables. It's comfort food at its best in the cold winter months, but equally satisfying when things warm up. Hearty Minestrone is easy to make, freezes well, and makes terrific leftovers.
    5 from 7 votes
    Print Pin Rate
    Course: Soup
    Cuisine: Italian
    Prep Time: 25 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 25 minutes
    Servings: 8 servings
    Calories: 216kcal
    Author: Chula King

    Ingredients

    • 2 Tablespoons olive oil
    • 2 cups diced carrots
    • 2 cups diced celery (See Tip 1)
    • 1 ¾ cups chopped onions 1 large
    • 4 cloves garlic minced
    • 2 ½ cups diced zucchini
    • ½ teaspoon dried thyme
    • 4 cloves garlic minced
    • 28 ounce can petit diced tomatoes
    • 6 cups low sodium chicken broth (See Tip 2)
    • 1 ¾ teaspoon Kosher salt
    • ¼ teaspoon freshly ground black pepper
    • 15 ounce can cannellini beans drained and rinsed
    • 1 cup ditalini or other small pasta cooked al dente, drained and rinsed
    • 5 ounces baby spinach leaves
    • ½ cup dry white wine
    • Freshly grated Parmesan cheese

    Instructions

    • Heat olive oil in a large Dutch oven over medium heat. Add carrots; sauté 5 minutes. Add celery; stir to combine and continue sautéing 5 minutes. Add onions; stir to combine and continue sautéing 5 additional minutes.
    • Add the thyme and garlic. Cook until fragrant, about 30 seconds.
    • Add the tomatoes, chicken broth, salt, and pepper. Bring to a boil, then reduce the heat to medium low and cover. Simmer 20 minutes. Add the zucchini. Cover and continue to simmer 15 minutes, or until all of the vegetables are tender. May be made in advance up to this point.
    • Add the beans and cooked pasta. If soup is too thick, add more chicken broth to desired consistency. Heat 5 minutes.
    • Add the wine and spinach; cook just until the spinach leaves are wilted.
    • Correct the seasonings.
    • Serve with freshly grated Parmesan cheese on top.
    • Yield: 8 servings.

    Chula's Expert Tips

    1. If your celery is too fibrous, it will take significantly longer to cook until it's tender. To judge whether the celery is fibrous, run your finger back and forth on the celery stalk. The rougher it is, the more fibrous it is. Look for smooth celery.
    2. To make this vegetarian, use vegetable broth in place of chicken broth.

    Nutrition

    Calories: 216kcal | Carbohydrates: 33g | Protein: 11g | Fat: 5g | Sodium: 869mg | Potassium: 901mg | Fiber: 7g | Sugar: 9g | Vitamin A: 7410IU | Vitamin C: 27.2mg | Calcium: 134mg | Iron: 3.9mg
    Tried this recipe?Please leave a comment below and/or give this recipe a rating. On Instagram? Take a picture and tag @pudgefactor or #pudgefactor.

    Filed Under: Soups, Vegetarian Dishes

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    Chula King is an award-winning photographer, and videographer behind Pudge Factor. She’s a professor by day and foodie by night showcasing her favorite tried and true recipes.

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